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Wellness
At WestinDiscover a place where you’re given a choice not just to get up, but to rise.
No matter what obstacles travel puts between you and your well-being, our signature wellness programs help you soar above it all. Here you can eat, sleep, move, feel, work and play well, transcending the rigors of travel while you’re on the road.
Stay well at Westin Hotels & Resorts, a place where together, we can rise.
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Westin Fresh by The Juicery
Revitalize during your stay with an assortment of nourishing, healthy juices and smoothies developed by Westin in partnership with the experts at The Juicery.
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Crafted at Westin
Revive with an artisanal elixir. Each expertly mixed cocktail from our signature Crafted at Westin menu is infused with natural ingredients and fresh local flavors.
Available at participating hotels.
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Eat Well Menu for Kids
Discover kids’ meals that are as delicious as they are nutritious with the Westin Eat Well Menu for Kids developed in partnership with a team of experts at SuperChefs™
Heavenly® Bed
Sound slumber is essential to your well-being. Refuel your body and mind with truly restorative sleep in the award-winning Heavenly Bed.
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Sleep Well Lavender Balm
Wind down naturally. Infused with relaxing oils of lavender and chamomile, our Sleep Well Lavender Balm bedside amenity eases tensions and soothes the senses. Rub on your temples or wrists at bedtime and drift into dreamland.
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Sleep Well Menu
Ready for a bedtime snack? Try the Westin Sleep Well Menu, a curated selection of sleep-enhancing superfoods available through in-room dining.
Available at participating hotels.
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Heavenly® Dog Bed
Westin welcomes mid-size dogs and smaller, giving them the luxury and comfort of a plush Heavenly Dog Bed and special amenities, free of charge.*
*Select hotels in Asia Pacific region do not offer this program.
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WestinWORKOUT Fitness Studios
Maintain your focus on fitness with 24/7 access to state-of-the-art equipment and all the essentials to power your performance. Now featuring TRX functional training equipment, you can always work out your way while on the road.
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Westin + Peloton
Discover the state-of-the-art Peloton bike in WestinWORKOUT fitness centers and guest rooms at over 50 locations in the U.S. and join live studio cycling classes led by world class instructors. We’ve put motivating group fitness classes led by world-class instructors at your fingertips, whenever you’re ready.
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RunWESTIN
Our unique fitness programs ensure your workout routine stays routine when you travel. Discover our three- and five-mile RunWESTIN running routes or join a group run led by a Run Concierge where available.
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Heavenly Spa by WestinTM
From therapeutic massages to cleansing facials and invigorating body treatments, each element of your spa visit is designed to stimulate the senses.
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Heavenly® Bath
Begin every day refreshed with our White Tea Aloe bath amenities, extra-large luxury bath sheets and plush, custom-designed bathrobes.
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In-Room Spa
Get back to your best self with our In-Room Spa services. Revitalize and rejuvenate with the indulgence of a spa in the privacy of your guest room.
Available at participating hotels.
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Sensory Welcome
From the moment you arrive, our lush vertical gardens and signature white tea scent help you reset and get ready for a great stay ahead.
Westin Family
Wonder awaits. From the moment they receive their Westin Family Travel Journal and Local Activity Guide, families are encouraged to explore their surroundings and embark on adventures.
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TangentTM at Westin
Connect. Convene. Collaborate. Streamline your work experience at Tangent, a flexible workspace rentable by the hour, and designed to facilitate teamwork and enhance productivity.
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Meeting Breaks
Work — and feel — your best with nutritious snacks and nourishing smoothies that give you the energy you need to power through any meeting.
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Clutter-Free Meetings
Our streamlined workstations provide paper, pens, glasses, water and other thoughtful touches, keeping your meeting space open and clear.
Follow us on Instagram for travel and wellness inspiration.
#WESTIN | #LETSRISE
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At thewestinlondoncity, recharging starts with a run along the Thames River. #MoveWell 📷 georgiamaysalamat
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Cheers to a stay at westinnashville, where the flavors are as bold and refreshing as the rooftop views. #EatWell
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Soak in the sunlight of westin_dc—where the atrium was designed to bring the outdoors in. #FeelWell
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Grab your mat and challenge your limits at westinanaheim. #MoveWell
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At westinhapuna, invigorating mornings start with Kona coffee and freshly-made acai bowls. #EatWell 📷 chris24michel
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Paddle out to fresh mountain air at westincalgary. 🛶 #MoveWell
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Look forward to hiking in the autumn leaves at westinriverfront. ⛰️ #MoveWell 📷 dimitry_dimitrov
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Unleash your inner warrior at westindesaru.#MoveWell
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#SleepWell and rise with purpose at westincopleyplaceboston. 📷 jessymplace
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Cocktail hour in Orange County comes with local citrus, freshly picked. 🍊 westinsouthcoastplaza #EatWell
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At westinlangkawi, breakfast is served during your morning swim. #EatWell
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Run among the palms at westinanaheim. 🌴 #MoveWell
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At westinchicagorivernorth, fall asleep to the soothing sounds of the Chicago Riverwalk. #SleepWell 📷 doitwithwilly
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Let the green be your yoga mat at westincairo. #MoveWell 📷 nour_abdelmaksoud
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Poolside + a slice of 🍋 = a recipe for refreshment at westinphuket. #FeelWell #EatWell
@westin
Table (or Heavenly Bed) for two, please. westinanaheim #EatWell 📷 laurenjparry
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Mexico is just as vibrant underwater, at thewestincozumel. 🐠 #MoveWell 📷 antonio.rgv
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Sun salutations are better with a view. westinvallarta #MoveWell 📷 🧘♀️ soyancruz
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Swap your spin bike for an exhilarating ride through the streets of Milan. 🚲 westinmilan #MoveWell
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When you travel with your best friend, your pups can #SleepWell too—in their very own Heavenly Bed. 🐶 westinhamburg 🐶 maggiethebernerandcharlie at thewestinottawa 🐶 jesuisaly at westinlosangelesairport
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Morning workouts are better at the @westinhamburg, with harbor views of Germany's famous Port. #MoveWell
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Mediterranean views look better from @westincostanavarino. #FeelWell 📷 @destinologyholidays
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Soak in the sunshine at Costa Rica's @westinreservaconchal. ☀️ #FeelWell
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Together is better at @westinanaheim. 🏝 #MoveWell 📷 @laurenjparry
@westin
At @thewestingoa, the indoors look a lot like the outdoors. 🌱 🌿 #FeelWell
@westin
Start your day at @westinanaheim sun-kissed and surrounded by California's greenery. #FeelWell #MoveWell
@westin
Rise with the sun and a private Tuscan terrace at @westinexcelsiorflorence. ☀️ #SleepWell ✨ @agirlwhoblooms 📷 @alifeiimagined
@westin
Breathe in the fresh mountain air at @westin_whistler. #MoveWell 📍 Whistler, British Columbia, Canada 📷 @chlo_glrd
@westin
Mexico is yours to explore. Scuba dive in coral reefs or relax by the pool among the seaside cliffs of Los Cabos. @westinloscabos #MoveWell #FeelWell
@westin
Mexico is yours to explore. Scuba dive in coral reefs or relax by the pool among the seaside cliffs of Los Cabos. @westinloscabos #MoveWell #FeelWell
@westin
Discover your next wellness destination. ☀️ The @westinhhi and @westin_whistler have been named on @travelandleisure's 2022 World’s Best Awards. 1. 📍 The Westin Hilton Head Island 2. 📍 The Westin Whistler
@westin
Set sail from @westingcayman for an afternoon swim with the stingrays. #MoveWell 📷 @sirkaick
@westin
Experience Japan's peaceful energy in the Seaside District of Minato Mirai, Yokohama. @westinyokohama #FeelWell
@westin
It doesn't feel like a workout when you’re swimming laps in the jungle. @thewestinubud #MoveWell 📷 @nilla_listya
@westin
At @westinmauritius, a balanced breakfast starts in a Heavenly Bed. #EatWell
@westin
Every seat is the best seat in the house @westinhapuna. #FeelWell 📷 @alanarealestate
@westin
Take time to move your body and quiet your mind @westinpuntacana. #MoveWell
@westin
Recipe for relaxation: a cocktail and tropical breeze @westingcayman. #EatWell
@westin
Look up and find @thewestinlondoncity weaves wellness into every corner with fluid and contemporary design. #FeelWell 📷 @annieclarke_
@westin
Elevate your morning route at @westincpt. 🏃♀️ Rise with cotton candy skies and run along Cape Town's V&A Waterfront. #MoveWell 📷 @amy_hoppy
@westin
At @westincostanavarino, wellness starts with a swim in the sea. #MoveWell
@westin
Mangia bene (#EatWell) at @westinexcelsiorflorence. 📷 @agirlwhoblooms
@westin
Every sunrise is better when viewed from a Heavenly Bed. @westinbayshore #SleepWell 📷 @mysuitcasejourneys
@westin
Running it back to Global Running Day. 🏃♀️ 🏃 Thank you to everyone who went the extra mile and joined our #RunWestin Strava Challenge. Keep tagging us in your posts—we're here to support your wellness journey wherever you travel to. #MoveWell 📽️ @westincairo @westinbayshore @thewestinlondoncity
@westin
Endless white sand beaches at @westinpuntacana deserve a permanent spot at the top of any summer bucket list. 🏝 #PlayWell
@westin
Take some PTO (Pool Time Outside). Cabana included @westinanaheim. 😎 #FeelWell 📷 @laurenjparry
@westin
Meet you on the green @westinlaquintamarbella. ⛳ 🏌️ #MoveWell 📷 @judehobbsgolf
@westin
Restful mornings call for chamomile tea. ☕ @thewestinlondoncity #SleepWell 📷 @annieclarke_
@westin
A relaxing bath at @thewestinubud comes with fresh florals. 🌺 #FeelWell 📷 @nilla_listya
@westin
Rise with a view of tropical waterscapes. 🌿 #SleepWell 📍 The Westin Sanya Haitang Bay Resort
@westin
A private patio at @thewestinmaldives makes it easy to recharge. Soak up the sun—poolside and seaside. ☀️ #FeelWell
@westin
Find strength in every exhale. @thewestinfortlauderdalebeach #MoveWell
@westin
It's Day 22 of our RunWESTIN @strava Challenge. Keep your pace as you log 10 hours of activity in the month of June. Link in bio to sign up 🏃 🏃♀️ #MoveWell #RunWESTIN For complete Official Rules and eligibility, visit RunWESTINChallenge2022.dja.com 📍 @westinsurabaya
@westin
Run, rest, repeat @thewestinlondoncity. #MoveWell 📷 @therunnerbeans
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@thewestinmaui makes it easy to balance practice and play. #MoveWell 📷 @garrett.sanderson
@westin
Rise with the waves @thewestinmaldives. #SleepWell 🎥 @oneluxury.de
@westin
Getting your steps in < Getting your steps in on Waikiki Beach. 🌴 @themoanasurfrider #MoveWell
@westin
Grab your running buddy and hit the desert roads. 🏃♀️ 🏃 @westinkierland #MoveWell
@westin
Brunch al fresco? At @thewestingoa, the answer is always yes. #EatWell
@westin
Surf beyond the reef or lounge around the pool, what's your pick? @westinmauritius #MoveWell 📷 @lifeofyuvik
@westin
Thrive while you travel. ✨ Invigorating energy runs through @westinbahrain, where you can recharge by the pool and refuel with local Middle Eastern fare. #MoveWell #EatWell 📍 Manama, Bahrain
@westin
It’s a #StravaArt project by @lennymaughan 🏃♂️ Join our @Strava Challenge and celebrate the joy of running with us all month long (and potentially win @marriottbonvoy points for hotel stays along the way). Sign up at link in bio. #RunWESTIN
@westin
How you sleep shapes how you rise. ✨ Power down with some yoga, relax with a warm bath, and rise refreshed and ready for the day ahead. @thewestinlondoncity #SleepWell 📷 @georgiamaysalamat
@westin
Don’t miss your chance to win @MarriottBonvoy points to use towards a stay at a Westin or one of our other extraordinary hotels worldwide. Join our RunWESTIN Strava Challenge and log 10 hours of activity in the month of June to be in the running. Link in bio to sign up 🏃♀️ #RunWESTIN #GlobalRunningDay For complete Official Rules and eligibility, visit RunWESTINChallenge2022.dja.com
@westin
Discover new places to rest and recharge. @thewestinsantafe. #SleepWell #FeelWell
@westin
A week on the water at @westingcayman—#outofoffice has never looked so good. #FeelWell
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Stop for a water break at @westinlakelasvegas.☀️ #MoveWell 📷 @ms_syrena
@westin
Brunch is better when you share it with others. 🥂 @westinmonterrey #EatWell 📷 @amarachiukachu
@westin
Recharge where the pool meets the skyline. @westinnashville #FeelWell 📷 @britlynn919
@westin
Settle into a poolside cabana and watch your productivity soar. @westindesaru #FeelWell 📷 @tachichosz
@westin
At @westinmilan, fresh fare on the patio is the best way to unwind. #EatWell
@westin
No cab needed—explore New York on foot from @westinnewyorktimessquare. #MoveWell 📷 mulatto719
@westin
At @thewestinlondoncity, mornings call for coffee and avocado toast. ☕️ #EatWell 📷 @georgiamaysalamat
@westin
Take a moment at the end of the day to unlock your inner warrior. @thewestinmaldives #MoveWell
@westin
At @westingcayman, this is what relaxation looks like. #FeelWell 📷 @villabisono
@westin
Find tranquility tucked away by the Caribbean Sea. @westincancun #FeelWell 📷 @ayuhasman
@westin
It's all smiles when you #EatWell
@westin
The revitalizing experience of relaxing in a pool, overlooking the pristine ocean, all while getting to #EatWell 📷 @ayxsha.h
@westin
Take a moment to peacefully experience the world around you. #FeelWell
@westin
Rise rejuvenated at the@westincopleyplaceboston. #SleepWell 📷 @tarawestfashion
@westin
That feeling when you get the pool all to yourself. #FeelWell 📷 @officiallyselene
@westin
Drinking water is one of the easiest ways to improve your physical well-being. Remind a friend today. #FeelWell
@westin
Coffee, views and a Westin robe. This is the way to start your morning at the @westinexcelsiorrome. #FeelWell 📷 @amandavandervegt
@westin
Listen to your body. It knows what you need. #EatWell
@westin
The Westin Heavenly Bed helps you #SleepWell so you can rise with purpose, focus and iced coffee. 📷 @stellllaaa
@westin
A Heavenly sleep is the perfect way to start a weekend away. #SleepWell 📷 @eleonoraproietti
@westin
Reach for renewal at The Westin Costa Navarino. #MoveWell 📸 @westincostanavarino
@westin
Let nature frame your morning routine. #FeelWell 📷 @georgiana_arifovici
@westin
Everyone agrees that breakfast in the bed is the best way to wake up. #EatWell 📷 @eleonoraproietti
@westin
Let the wind fill your sails for an invigorating journey. #MoveWell
@westin
We hope your afternoon naps are as heavenly as @littlepnwpups are. #SleepWell
@westin
Set the table for a nourishing meal and an invigorating day will follow. #EatWell
@westin
Reinvigorate your mind and body with a waterside sunrise. #FeelWell @moni_thuy
@westin
Take in the sites without having to leave your Heavenly Bed. 📷 @leoniealma_
@westin
A morning workout takes on new meaning when you're on vacation. #MoveWell 📷 @feimamedia
@westin
Share your fitness journey with the important people in your life. #MoveWell 📷 @nadaelghoneimy @omarshibiny @peternabilphotography
@westin
While the city rushes around you, take a moment for self-care. #FeelWell
@westin
Your morning workout isn't complete without ocean views. #MoveWell
@westin
At @westingoa, you don't need an excuse to lounge in the bathtub with champagne and a book. #FeelWell
@westin
A friendly reminder for #nationaldogday - vacations are for the whole family. Travel with us and never leave your dog behind again. 📷 @brooklyn.the.bossy.boston